Take care of your mind, body & soul

With over 20 years of experience in Massage Therapy and the healing arts, Sandra Winogrocki, LMT is available by appointment.  Sandra is Board Certified in Therapeutic Massage and Bodywork.  Incorporating color, sound, movement, and expression with our body-care strategies allows us the freedom to get creative in how we take care of ourselves. It's our only vehicle for a lifetime!

Sandra considers all of the services she shares to be different forms of energy work.

The collaborative efforts of Michael Katala and Sandra Winogrocki offer creative self-care, inspired designs, paintings, poetry, crystal wrapped jewelry, as well as hand-crafted wood creations and world instruments. 

The peaceful presence of Michael Katala can be experienced through his intuitive music and his art in many forms, including the hand-crafted musical instruments and crystal jewelry he creates.