It's more than just Massage Therapy! Take care of your mind, body & soul

With over 20 years of experience in Massage Therapy and the healing arts, Sandra Winogrocki, LMT is available by appointment.  She considers all of the services she shares to be different forms of energy work. Sandra is Board Certified in Therapeutic Massage and Bodywork.  As an author and artist, she's found that incorporating color, sound, movement, and expression with our body-care strategies allows us the freedom to get creative in how we take care of ourselves. She offers individual and group Therapeutic Art sessions to remind her clients to play and enjoy the ride. This body is your only vehicle for a lifetime!

The collaborative efforts of Michael Katala and Sandra Winogrocki offer creative self-care & Therapeutic Art, Massage Therapy, inspired Artistic designs, paintings, meditative poetry, crystal wrapped jewelry, as well as hand-crafted wood creations and world instruments. 

The peaceful presence of Michael Katala can be experienced through his intuitive music and his Artistic expression in many forms, including the hand-crafted musical instruments and crystal jewelry he creates. Michael is also a patient teacher, offering classes in world instruments such as African Djembe Drumming.