Outcome-based therapy through Massage, Vibration and Sound
Sandra Katala (Winogrocki) has been dedicated to the healing arts for over 26 years.
"I am not here to heal my clients, but rather empower them to heal themselves."
Check out this interview with MysticMag where Sandra discusses Vibrational Sound Therapy, Massage Therapy and other self-care avenues.
Massage, Vibrational Sound Therapy, Acupuncture, and Sound Therapy workshops available by appointment inside Holistic Healing Arts, MM#38879 370 West Dearborn Street, Suite A Englewood, FL 34223
During these unprecedented times, we're taking extra precautions at Holistic Healing Arts. We've adjusted our schedules to allow for additional sanitization to take place between clients. Thank you for your patience!
MASSAGE THERAPY, VST (Vibrational Sound Therapy™), TUNING FORK THERAPY™, Personalized SOUND IMMERSION, DRUM THERAPY, HIMALAYAN & CRYSTAL SINGING BOWLS, GONG BATH, VOCAL TONING
Therapeutic Massage: A blend of modalities, incorporating Vibrational Sound Therapy (VST), and over 26 years of experience. Cupping Massage is offered only when appropriate for your unique holding patterns. Deep Tissue massage is not offered. I will only use as much pressure as your tissues will allow. I am dedicated to the work that I do, however, I will not hurt myself in order to help you.
Sandra's schedule fills in quickly. Bundles secure your regular sessions. Mix & match modalities for best results.
Six 60 minute sessions- canNOT be broken down into smaller sessions.
Six 90 minute sessions- canNOT be broken down into smaller sessions.
Nothing changes if nothing changes...
VST combines powerful vibration and tones to induce an immediate relaxed state. The induction of the sound waves directly into the tissues of the body along with soothing ambient tones is such a strong treatment that clients report effects ranging from a meditative state to deep relaxation. Sandra is a LICENSED VIBRATIONAL SOUND THERAPIST because she believes it helps to raise the standards and legitimize the work of sound as a healing modality.
A unique way to let go of stress; a leading factor in all dis-ease. Relaxed immersion in your own personalized sound formula. A deeply beneficial choice for anyone with symptoms of stress, PTSD, anxiety, insomnia or depression. A blend of Tuning forks, singing bowls, drum, gong, chime, and vocal toning are utilized to help balance the Central Nervous System. This can lead to entrainment, a form of beneficially modified brainwave frequencies. Couples/small groups add $20 per person.
Fast and effective, Tuning fork therapy can help balance the left and right hemispheres of the brain, bringing your (body, mind, spirit) back to a healthy vibrational state, while promoting self-healing. Sandra is certified in Tuning Fork Therapy.
The drum is a deeply communicative therapeutic sound tool which can be profoundly soothing and entrancing, taking us into a deep state of relaxation and healing. The gentle, rhythmic playing of a drum connects us with the primordial heartbeat of the feminine. It is very effective in calming stress and agitation. It is excellent for clearing and balancing energy. A blend of buffalo drum and frame drum rhythms are utilized to assist you in this relaxing modality.
The auditory stimuli of the gong bath process lead to entrainment, a form of beneficially modified brainwave frequencies. Alpha brainwaves are associated with creativity and feelings of relaxation. In this state, people experience daydreams, associative thinking and an animated imagination. Normally, the Theta brainwave state is associated with deep meditation, hypnosis and REM sleep. Both of these brain wave states are possible to achieve through listening to gongs. Soothing & also stimulating.
A short, focused sound meditation begins this process. Instruction and supplies are given. Silence or music accompanies you. Reconnect with your sacred self. Using your feelings as your compass, you'll create a unique piece of art that has your emotions and voice all over it. Expression through therapeutic art can offer us so much internal healing. Creating art helps us process emotions while releasing stress. Options vary. Add sound!
Pre-paid purchases of gift certificates and bundles are FINAL
Reiki has been around for over 2,500 yrs. as a relaxing energy method of healing through movement of life force energy (Chi). Therapeutic Touch (TT) has been used in many hospitals and as a complimentary therapy to western medicine. Both TT and Reiki have been proven to balance and promote the flow of energy, aid in deep relaxation, reduction of pain, nausea, and tension, better sleep, lower blood pressure & heart rate, improved wound healing and easing the transition into dying. Integrated Energy Therapy is a hands-on healing therapy system which is a safe and gentle way of releasing energy blockages that can cause imbalance and disease in the body. IET promotes healing in all areas of our mental, emotional, physical and spiritual selves.
Ultimately, it is intention which creates change. We must make the choice take care of ourselves. Music is medicine. Energy work is prayer. I believe in hands-on-healing but don't refer to myself as a "healer". I hope to empower you to create healing change for yourself.
Be open minded.
I would be honored to help you feel better.
I have been dedicated to the healing arts for 26 years, helping thousands of people improve their lives. After working at premier vacation destinations, I relocated to Florida in 2011. Since 2018, I have been collaborating with Dr. Robin Roarke, Acupuncture Physician, at Holisti
Be open minded.
I would be honored to help you feel better.
I have been dedicated to the healing arts for 26 years, helping thousands of people improve their lives. After working at premier vacation destinations, I relocated to Florida in 2011. Since 2018, I have been collaborating with Dr. Robin Roarke, Acupuncture Physician, at Holistic Healing Arts. I'm proud to be a LICENSED VIBRATIONAL SOUND THERAPIST because I believe it helps to raise the standards and legitimize the work of sound as a healing modality. We are dedicated to empowering the balance of body, mind, and spirit through our services and workshops.
"I believe it is the responsibility of any practitioner of the healing arts to set a good self-care example. This is an important element in my ability to help others release their energetic debris.
I practice what I teach. I am not here to heal my clients, but rather empower them to heal themselves. We are creating lasting change through conscious choices. Therapeutic Sound is a regular part of my work. Massage supports the process but there's so much more that is happening."