PROFESSIONAL MASSAGE THERAPY MA#62585

Sound medicine offers a unique way to let go of stress; a leading factor in all dis-ease. 60-90 minutes of personalized sound, based on your unique energy signature. This can be a deeply beneficial choice for anyone with symptoms of stress, PTSD, anxiety, insomnia or depression. Tuning forks, singing bowls, drum, gong, chimes, and vocal toning are utilized to help balance the Central Nervous System.  This leads to entrainment, a form of beneficially modified brainwave frequencies.  

Fast and effective, Tuning fork therapy balances the left and right hemispheres of the brain, brings your body back to its healthy vibrational state and promotes self-healing. 

The drum is a deeply communicative therapeutic sound tool which can be profoundly soothing and entrancing, taking us into a deep state of relaxation and healing. The gentle, rhythmic playing of a drum connects us with the primordial heartbeat of the feminine. It is very effective in calming stress and agitation. It is excellent for clearing and balancing energy. 

The auditory stimuli of the gong bath process lead to entrainment, a form of beneficially modified brainwave frequencies. Alpha brainwaves are associated with creativity and feelings of relaxation. In this state, people experience daydreams, associative thinking and an animated imagination. Normally, the theta brainwave state is associated with deep meditation, hypnosis and REM sleep. Very soothing & also stimulating.

We'll work together to help you reach your goals but it's important that you understand how to maintain & improve your results. Set attainable goals and get clear about your intention.  Assessments (flexibility and Range of motion) help us identify your unique restrictions and holding patterns.  You'll be guided through activities such as facilitated stretch, use of thera-bands, stability balls, gentle guasha for face & body, self-care massage & sound, meditation, mantra & vocalization, movement

-Relaxation Acupuncture with Robin Roarke, DOM, AP, RN

-Psychospiritual Coaching with Julie Clark-Integration Specialist 

Often, it's challenging to find a time or space to slow down and tune in, without interruption or distraction. Reconnect with your sacred self. Using your feelings as your compass, you'll create a unique piece of art that has your emotions and voice all over it. Expression through therapeutic art can offer us so much internal healing. Creating art helps us process emotions while releasing stress. 

Range, of motion, expressive dance, & mindful movement can help free up our restrictions and limitations, offering relief from pain and increasing mobility over time. 

The flow wand is a creative way to help improve balance, coordination, joint mobility, and flexibility by dancing. This simple "toy" looks like magic but offers more of a moving meditation when you tune into your body and follow rather than lead. Wands available for use and for sale.