MASSAGE THERAPY & vibrational sound Therapy

VST combines powerful vibration and tones to induce an immediate relaxed state. The induction of the sound waves directly into the tissues of the body along with soothing ambient tones is such a strong treatment that clients report effects ranging from a meditative state to deep relaxation.  Sandra is a LICENSED VIBRATIONAL SOUND THERAPIST because she believes it helps to raise the standards and legitimize the work of sound as a healing modality.

A unique way to let go of stress; a leading factor in all dis-ease. Relaxed immersion in your own personalized sound formula. A deeply beneficial choice for anyone with symptoms of stress, PTSD, anxiety, insomnia or depression. A blend of Tuning forks, singing bowls, drum, gong, chime, and vocal toning are utilized to help balance the Central Nervous System. This can lead to entrainment, a form of beneficially modified brainwave frequencies. Couples/small groups add $20 per person.

Fast and effective, Tuning fork therapy can help balance the left and right hemispheres of the brain, bringing your (body, mind, spirit)  back to a healthy vibrational state, while promoting self-healing. Sandra is certified in Tuning Fork Therapy.

The drum is a deeply communicative therapeutic sound tool which can be profoundly soothing and entrancing, taking us into a deep state of relaxation and healing. The gentle, rhythmic playing of a drum connects us with the primordial heartbeat of the feminine. It is very effective in calming stress and agitation. It is excellent for clearing and balancing energy. A blend of buffalo drum and frame drum rhythms are utilized to assist you in this relaxing modality. 

The auditory stimuli of the gong bath process lead to entrainment, a form of beneficially modified brainwave frequencies. Alpha brainwaves are associated with creativity and feelings of relaxation. In this state, people experience daydreams, associative thinking and an animated imagination. Normally, the Theta brainwave state is associated with deep meditation, hypnosis and REM sleep. Both of these brain wave states are possible to achieve through listening to gongs. Soothing & also stimulating.

-Relaxation Acupuncture with Robin Roarke, DOM, AP, RN

-Psychospiritual Coaching with Julie Clark-Integration Specialist 

A short, focused sound meditation begins this process.  Instruction and supplies are given. Silence or music accompanies you. Reconnect with your sacred self. Using your feelings as your compass, you'll create a unique piece of art that has your emotions and voice all over it. Expression through therapeutic art can offer us so much internal healing. Creating art helps us process emotions while releasing stress. Options vary. Add sound!