PROFESSIONAL MASSAGE THERAPY MA#62585

Sound medicine offers a unique way to let go of stress; which is a leading factor in all dis-ease. 60-90 minutes of personalized sound, based on your unique energy signature. This helps to balance the Central Nervous System, entrain your brain into a more harmonic frequency, and bring you into a therapeutically relaxed and peaceful state. This can be a deeply beneficial choice for anyone with symptoms of stress, PTSD, anxiety, depression or insomnia.

Fast and effective, Tuning fork therapy balances the left and right hemispheres of the brain, brings your body back to its healthy vibrational state and promotes self-healing. 

The drum is a deeply communicative therapeutic sound tool which can be profoundly soothing and entrancing, taking us into a deep state of relaxation and healing. The gentle, rhythmic playing of a drum connects us with the primordial heartbeat of the feminine. It is very effective in calming stress and agitation. It is excellent for clearing and balancing energy. 

The auditory stimuli of the gong bath process lead to entrainment, a form of beneficially modified brainwave frequencies. Alpha brainwaves are associated with creativity and feelings of relaxation. In this state, people experience daydreams, associative thinking and an animated imagination. Normally, the theta brainwave state is associated with deep meditation, hypnosis and REM sleep. Very soothing & also stimulating.

Stretches and self care habits from a massage therapy point of view, based on where your body is restricted.  Helps extend the results from all other wellness activities. Stretching, use of thera-bands, stability balls, gentle guasha for muscles and face, self- care massage, guided meditations, therapeutic art, self-care sound, mantras and vocalization, Energy balancing (Reiki, TT, IET), movement/dance, flow wand.

-Relaxation Acupuncture with Robin Roarke, DOM, AP, RN

-Psychospiritual Coaching with Julie Clark-Integration Specialist 

Often, it's challenging to find a time or space to slow down and tune in, without interruption or distraction. Reconnect with your sacred self. Using your feelings as your compass, you'll create a unique piece of art that has your emotions and voice all over it. Artistic expression through therapeutic art can offer us so much internal healing. Spending time with color illuminates our feelings and gives our emotional bodies a voice. 

The flow wand is a creative way to help improve balance, coordination, joint mobility, and flexibility by dancing. This simple "toy" looks like magic but offers more of a moving meditation when you tune into your body and follow rather than lead. Wands available for use and for sale.